CUSTOM HOLISTIC MASSAGE & SAUNA
Pregnant women can receive any of our massages at no additional cost. Please alert your Retreat Coordinator at the time of booking and they will see that you are matched with a therapist certified in Prenatal Massage to ensure you receive safe and comfortable care. Women experiencing pre eclampsia should not receive spa massages or sauna.
STILLNESS CUSTOM MASSAGE
Services will have a more nurturing cadence, limited talking, and can include lots of body stilling techniques such as hot towel, warm stones, aromatherapy and compression upon request.
-Guests suffering grief, loss, extreme fatigue or exhaustion may find these experiences best for soothing and finding peace.
$110 / 60 minutes
$135 / 90 minutes
$170 / 120 minutes
HONOR CUSTOM MASSAGE
Services will have a full body, medium tempo focus with traditional techniques such as stretching, kneading and scooping.
-Guests seeking a traditional full body massage may enjoy this middle path experience the most.
$110 / 60 minutes
$135 / 90 minutes
$170 / 120 minutes
PURIFY CUSTOM MASSAGE
Services are intended for targeted treatments, pain relieving, and will likely involve tools such as cupping, Gua Sha, massage guns or athletic taping.
Guests suffering acute pain, injury, post op should book these services to ensure they are paired with the appropriate therapist.
PURIFY/MEDICAL - Medical trained massage therapist will asses pain area and curate a treatment protocol based on client’s needs.
$75 / 30 minutes
$120 / 60 minutes
$140 / 90 minutes
PURIFY/MLD MASSAGE
Manual Lymphatic Drainage massage is performed by MLD certified massage therapist to increase circulation to stagnant areas and aid body in removal of congested lymph. Does not include bandaging or compression hosiery. Therapist can assist guests with re-dressing affected area post treatment, will be part of massage time if needed. Guests with-in 2 weeks of surgery must provide medical release or sign treatment waiver.
$70 / 30 minutes
$110 / 60 minutes
FULL SPECTRUM INFRARED SAUNA
Our NEW infrared sauna is a Medical Grade FULL SPECTRUM Infrared sauna offering FAR-MID-NEAR Infrared therapy to create a whole new level of health benefits ranging from post-operational recovery, athletic endurance enhancement, sliming weight loss, anti anxiety and PTSD treatment and many other applications. Pre-set programs take the guesswork out of finding the right therapy for you.
$45 for a stand alone treatment or just $10 to add onto another appointment
60 minute time block per 30-45 minute sauna treatment.
DETOXIFICATION 37 MINS FAR/MID
Excellent for those loosing for a true medical cellular detox treatment to eliminate heavy metals in dense tissues like bone and organs. Starts at a high intensity to increase the body’s core temperature then reduces to a low, comfortable intensity level. IR combination improves vascular access flow to reach toxins at the cellular level.
WEIGHT LOSS 30 MINS MID/FAR
Recommended for those looking for assistance in shedding excess adipose waste (fat tissues). This works incredibly well to boosting metabolic programs and additional exercise regiments. Starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in the heart rate, cardiac output and metabolic rate similar to exercise.
PAIN RELIEF 30 MINS FAR/MID/NEAR
Incredible treatment for those recovering from surgery, injury or generalized inflammation due to auto-immune disease flare-ups. An IR blend provides natural pain relief by reducing the inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity level.
RELAXATION 40 MINS FAR/MID/NEAR
Stress is considered today to be the #1 health concern by doctors. Mediation and rest are elusive to the modern schedule and often difficult to achieve on our own. This restorative program helps facilitate the body’s natural state of relaxation thus promoting the all the wellness benefits from a day at the beach. Far/Mid and Near IR induce deep relaxation as they relieve muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.
ANTI-AGING 30 MINS FAR/NEAR
For those looking to slow the clock of time, boost your clean eating diets, increase the benefits of regular facial treatments and hoping to attain a youthful glow, this program is an excellent compliment to work along side a healthy lifestyle aimed at longevity and decreasing disease and sickness. A low, constant intensity to increase heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.
CARDIOVASCULAR 45 MINS FAR/MID/NEAR
Everyone knows that regular cardio is key to flushing the body’s tissues, eliminating toxins, and feeding muscles and connective tissues with fresh blood and nutrients. However sometimes we cannot regularly exercise; injury, disease, poor weather and time are often blocking us from reaching those exercise goals. This program is a wonderful support to those not yet ready to hit the gym but dearly in need of the physiological benefits of cardiovascular exercise. Starts at a high intensity to increase the heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.
